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Week Schedule for 3rd CPISRA World Championship & 13th International Camp

Saturday, July 4th

 Start  Stop 
 10.00 16.30 - Arrival
 - Accommodation and a light meal 
 - Photography of athletes and supporters
 - Classifying athletes
 16.45 17.15- Assistant/leader meeting
 17.15 18.15- Light training for those who want
 18.45 19.00- Welcome
 19.00 20.00- Dinner
 20.00 22.00- Get-together 

 


 

 

 

 

 

 

 

 



Sunday, July 5th

 07.30 09.00 - Breakfast
 08.30 08.45 - Info meeting on the activities of the day
 09.00 10.30 - Training for groups 1/2
 09.00 20.00 - Open house
 10.30 12.00 - Training for groups 3a/3b
 11.00  11.20 - Mental training for groups 1/2
 11.30 13.30 - Lunch and relaxation
 13.30 15.00 - Training for groups 1/2
 14.00 14.20 - Mental training for groups 3a/3b
 15.00 16.30 - Training for groups 3a/3b
 17.00 18.30 - Relaxation
 18.30 19.30 - Dinner
 20.00 21.00 - Star running
 21.00  22.00 - Get-together


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Monday, July 6th

 07.30 09.00 - Breakfast
 08.30  08.45 - Info meeting on the activities of the day
 09.00 10.30 - Training for groups 1/2
 10.30 12.00 - Training for groups 3a/3b
 11.00 11.20

 - Mental training for groups 1/2

 11.30 13.30  - Lunch and relaxation
 13.30 15.00 - Training for groups 1/2
 14.00 14.20 - Mental training for groups 3a/3b
 15.00  16.30 - Training for groups 3a/3b
 17.00 18.30  - Relaxation
 18.30 19.30  - Dinner
 20.00  20.30 - Lecture on running styles
 20.30 21.00  - Lecture on RaceRunning development in Portugal 
 21.00 22.00  - Get-together

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 


Tuesday, July 7th

 08.00 09.00 - Breakfast
     - Child camp starts
 09.00 09.30 - Annual general assembly for the Race Runners
  Support Union.
 09.30 10.30 - Meeting among the active
 10.45 11.45 - Lecture by Handicap Portal, our arrangement sponsor on the new support system
 12.00 13.30 - Lunch and relaxation
 13.30 17.30 - Tour to Copenhagen Zoo
 18.00 ??.?? - Dinner at Chinese restaurant, thereafter free time

 

Wednesday, July 8th

 07.30  09.00 - Breakfast
 08.30 08.45 - Info meeting on the activities of the day
 09.00 10.30 - Training for groups 1/2
 10.30 12.00 - Training for groups 3a/3b
 11.00 11.20 - Mental training for groups 1/2
 11.30 13.30 - Lunch and relaxation
 13.30 15.00 - Training for groups 1/2
 14.00 17.00 - Tour for foreign participants – Open-air Museum
 14.00 14.20  - Mental training for groups 3a/3b
 15.00 16.30 - Training for groups 3a/3b
 17.00 18.30 - Relaxation
 18.30 19.30 - Dinner
 20.00 22.00 - Bingo
 20.00 22.00 - Meeting about international RaceRunning
  development for teammanager

 

Thursday, July 9th

 07.30 09.00

 - Breakfast

 08.30 08.45

 - Info meeting on the activities of the day

 09.00 10.30 - Training for groups 1/2
 10.30 12.00 - Training for groups 3a/3b
 11.30  13.30 - Lunch and relaxation
 14.00 14.20  - Mental training for all groups
 15.30 20.00 - World Championship & 8th. RaceRunners Cup
 20.00 21.00 - Dinner
 21.00 22.00 - Get-together
 
Friday, July 10th

 07.30 09.00 - Breakfast
 08.30 08.45 - Info meeting on the activities of the day
 09.00 10.30  - Training for groups 1/2
 10.30 12.00 - Training for groups 3a/3b
 11.00 11.20 - Mental training for groups 1/2
 11.30 13.30 - Lunch and relaxation
 13.30 15.00

 - Training for groups 1/2

 14.00  14.20

 - Mental training for groups 3a/3b

 15.00 16.30 - Training for groups 3a/3b
 17.00 18.30 - Relaxation
 18.30 

 - Farewell party / Discotheque

  

Saturday, July 11th

 09.00 10.30  - Breakfast
 10.30  - End of camp and departure
 

Sponsor

Citroen Citroën
Handicapportalen - logo

Links

Camp logo 2019

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