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Week Schedule for 3rd CPISRA World Championship & 13th International Camp Saturday, July 4th | Start | Stop | | | 10.00 | 16.30 | - Arrival
- Accommodation and a light meal
- Photography of athletes and supporters
- Classifying athletes | | 16.45 | 17.15 | - Assistant/leader meeting | | 17.15 | 18.15 | - Light training for those who want | | 18.45 | 19.00 | - Welcome | | 19.00 | 20.00 | - Dinner | | 20.00 | 22.00 | - Get-together |
Sunday, July 5th
| 07.30 | 09.00 | - Breakfast | | 08.30 | 08.45 | - Info meeting on the activities of the day | | 09.00 | 10.30 | - Training for groups 1/2 | | 09.00 | 20.00 | - Open house | | 10.30 | 12.00 | - Training for groups 3a/3b | | 11.00 | 11.20 | - Mental training for groups 1/2 | | 11.30 | 13.30 | - Lunch and relaxation | | 13.30 | 15.00 | - Training for groups 1/2 | | 14.00 | 14.20 | - Mental training for groups 3a/3b | | 15.00 | 16.30 | - Training for groups 3a/3b | | 17.00 | 18.30 | - Relaxation | | 18.30 | 19.30 | - Dinner | | 20.00 | 21.00 | - Star running | | 21.00 | 22.00 | - Get-together |
Monday, July 6th
| 07.30 | 09.00 | - Breakfast | | 08.30 | 08.45 | - Info meeting on the activities of the day | | 09.00 | 10.30 | - Training for groups 1/2 | | 10.30 | 12.00 | - Training for groups 3a/3b | | 11.00 | 11.20 | - Mental training for groups 1/2 | | 11.30 | 13.30 | - Lunch and relaxation | | 13.30 | 15.00 | - Training for groups 1/2 | | 14.00 | 14.20 | - Mental training for groups 3a/3b | | 15.00 | 16.30 | - Training for groups 3a/3b | | 17.00 | 18.30 | - Relaxation | | 18.30 | 19.30 | - Dinner | | 20.00 | 20.30 | - Lecture on running styles | | 20.30 | 21.00 | - Lecture on RaceRunning development in Portugal | | 21.00 | 22.00 | - Get-together |
Tuesday, July 7th
| 08.00 | 09.00 | - Breakfast | | | | - Child camp starts | | 09.00 | 09.30 | - Annual general assembly for the Race Runners
Support Union. | | 09.30 | 10.30 | - Meeting among the active | | 10.45 | 11.45 | - Lecture by Handicap Portal, our arrangement sponsor on the new support system | | 12.00 | 13.30 | - Lunch and relaxation | | 13.30 | 17.30 | - Tour to Copenhagen Zoo | | 18.00 | ??.?? | - Dinner at Chinese restaurant, thereafter free time |
Wednesday, July 8th | 07.30 | 09.00 | - Breakfast | | 08.30 | 08.45 | - Info meeting on the activities of the day | | 09.00 | 10.30 | - Training for groups 1/2 | | 10.30 | 12.00 | - Training for groups 3a/3b | | 11.00 | 11.20 | - Mental training for groups 1/2 | | 11.30 | 13.30 | - Lunch and relaxation | | 13.30 | 15.00 | - Training for groups 1/2 | | 14.00 | 17.00 | - Tour for foreign participants – Open-air Museum | | 14.00 | 14.20 | - Mental training for groups 3a/3b | | 15.00 | 16.30 | - Training for groups 3a/3b | | 17.00 | 18.30 | - Relaxation | | 18.30 | 19.30 | - Dinner | | 20.00 | 22.00 | - Bingo | | 20.00 | 22.00 | - Meeting about international RaceRunning
development for teammanager |
Thursday, July 9th | 07.30 | 09.00 | - Breakfast | | 08.30 | 08.45 | - Info meeting on the activities of the day | | 09.00 | 10.30 | - Training for groups 1/2 | | 10.30 | 12.00 | - Training for groups 3a/3b | | 11.30 | 13.30 | - Lunch and relaxation | | 14.00 | 14.20 | - Mental training for all groups | | 15.30 | 20.00 | - World Championship & 8th. RaceRunners Cup | | 20.00 | 21.00 | - Dinner | | 21.00 | 22.00 | - Get-together |
Friday, July 10th| 07.30 | 09.00 | - Breakfast | | 08.30 | 08.45 | - Info meeting on the activities of the day | | 09.00 | 10.30 | - Training for groups 1/2 | | 10.30 | 12.00 | - Training for groups 3a/3b | | 11.00 | 11.20 | - Mental training for groups 1/2 | | 11.30 | 13.30 | - Lunch and relaxation | | 13.30 | 15.00 | - Training for groups 1/2 | | 14.00 | 14.20 | - Mental training for groups 3a/3b | | 15.00 | 16.30 | - Training for groups 3a/3b | | 17.00 | 18.30 | - Relaxation | | 18.30 | | - Farewell party / Discotheque |
Saturday, July 11th | 09.00 | 10.30 | - Breakfast | | 10.30 | | - End of camp and departure |
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