Videos The following links will redirect to youtube. Introduction videos: What is RaceRunning RaceRunning training march 2010 Camp videos: Camp 2009 with English speech: Camp 2009 WC and CUP Camp 2003 with English subtitles: Part 1: Camp 2003 Part 2: Camp 2003 RaceRunners Theory Film: Part 1: Intro Part 2: Running technique Part 3: Adjustment Part 4: Clothing & Protections (level 1) Part 5: Basic mobility (level 2) Part 6: Speed, Power & Indurance (level 3) Part 7: Technique & Mental Focus (level 4) Part 8: History of 3 Athletes and their Training Part 9: Classification & Competition
|